Life and Relationship Coaching
Life Coaching
You are self-aware, accomplished, and emotionally intelligent - so why do you keep struggling in romantic relationships?
You’ve done the work.
Therapy. Books. Podcasts. Instagram scrolling. Finding Insight.
And yet, you keep finding yourself:
Drawn to emotionally unavailable partners
Over-functioning, over-understanding, over-accommodating
Knowing your patterns while continuing to repeat them
Your problem isn’t your lack of awareness.
It’s a lack of integration.
The Real Problem
Most high-functioning adults don’t struggle with knowing what’s wrong.
They struggle with:
Nervous system attraction that overrides logic or wisdom
Confusing intensity with intimacy
Confusing compassion with boundaries
You don’t need more insight.
You need internal safety, emotional capacity, and the reclamation of your autonomy, discernment, and choice.
What changes here
In this private coaching experience, we don’t chase “strategies.”
We:
Dating and Relationship Coaching
Dating and relationships can be hard and navigating this world can feel confusing at best and exceptionally lonely at worst.
We have to cultivate the relationships we want. If we want relationships that are kind, direct, respectful, and authentic, we are responsible for showing up with those qualities.
But perhaps the more difficult part is kindly and respectfully knowing and holding boundaries while creating and nurturing our relationships.
The word “boundary” is a Zeitgeist-level buzzword. Social media creators have their fingers on this pulse and and pushing out all sorts of content (with varying quality) on this topic. But what exactly do we mean by the word boundary? A boundary is where one thing ends and another begins. Simply put, your boundary is what is fully within your realm of control and responsibility. Your words, your feelings, your actions in the world. Nothing less and nothing more. Knowing and kindly communicating your boundaries is key to cultivating the type of relationships you want.
Sometimes this gets tangled with fears of rejection or loss, sometimes it is tangled with old relationship habits and styles. I will support you while you explore yourself and gain skills in the process of developing new relationships while dating, or working on more established ones.